Winter Salad: FREE Virtual Cooking Class

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Fennel Salad with Blood Oranges, Arugula, and Olives

Yield: 4 servings

3 blood or navel oranges, or a mix of both

1 medium fennel bulb, fronds trimmed, cored, thinly sliced

1/4 small red onion, peeled and thinly sliced

5 ounces baby arugula leaves, washed and dried

2 tablespoons citrus champagne vinegar or white wine vinegar

5 tablespoons extra-virgin olive oil

Kosher salt and freshly ground black pepper

1/2 cup sliced green Sicilian or Manzanilla olives

Trim the peel from each orange to expose the segments. Working over a small mixing bowl to catch the juices, remove the orange segments from the membranes using a sharp paring knife and discard any seeds. Place the orange segments in another small mixing bowl and reserve the juice in the first bowl.

Place sliced fennel in a large salad bowl. Soak the onion slices in ice water for 5 minutes. Drain well, pat dry, and add to the fennel. Add arugula to the salad bowl and toss gently to combine.

Pour the reserved orange juice into a small saucepan. Gently squeeze the orange segments over the saucepan to release additional juice. Heat the saucepan on medium- low heat and simmer juice, reducing to a thin, syrupy consistency, about 2 to 3 minutes. Remove from heat.

Whisk together vinegar and reduced orange juice in a small mixing bowl. While whisking vigorously, drizzle oil into vinegar mixture to form an emulsion. Taste and season with salt and pepper.

To serve, season salad lightly with salt and pepper. Add orange segments to salad. Drizzle salad with enough dressing to lightly coat and toss gently to combine. Top with sliced olives and serve immediately.

To Do Before Class (if cooking with me):

  • Measure ingredients and have ready

  • Have tools and equipment within reach

  • Review recipes and have questions ready!

Equipment:

  • small fry pan

  • mandolin, optional

  • chef’s knife

  • cutting board

  • small bowl of ice water

  • paring or utility knife, optional

  • assorted prep bowls

  • salad or large bowl

  • tongs

  • whisk

 Shopping List:

  • 3 blood or navel oranges (or a mix of both)

  • 1 medium fennel bulb

  • 1/4 small red onion

  • 5 ounces baby arugula leaves

  • 2 tablespoons citrus flavored vinegar, white wine vinegar, champagne vinegar

  • 2.5 ounces extra-virgin olive oil

  • Kosher salt and freshly ground black pepper

  • 1/2 cup sliced green Sicilian or Manzanilla olives

Stacy Horn