What Feeds Your Soul?

What feeds mine? I feed my soul through my heart, mind, belly, and spirit. I am a Chef Instructor and
when I think of feeding that spiritual part of myself, I first think of cooking and feeding my belly.
Creating magic with flavors and food is my happy place. Plus, sharing my passion with others speaks to
my purpose.

I feed myself through my heart. Love is at my core and a need to help others. I want to leave the world
a bit better than I found it and to think of humanity as much as I think of myself.

My spirit is fed through peace. Through meditation, inspiration, and enlightenment. I have begun a
journey to know myself and my multiple layers and now, I don’t want to stop.

As a Chef Instructor, I love to know why a recipe works and explaining cooking techniques to my
students. I feed my mind most through teaching. I also love to learn, especially when it comes to filling
my cup spiritually or improving my trade.

This is just a brief glimpse at my soul. I am going on a journey to find and feed my soul and share my
experiences. Join me! I want feedyoursoul.community to become a source of ideas to nourish our
hearts, minds, spirits, and bellies. I can’t wait to see what we create!